How common is food allergy that is triggered by exercise?
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How common is food allergy that is triggered by exercise?
I am having a hard time finding information on allergy related to exercise and how to treat them, although it is apparently not that uncommon. For example, some people (including myself) might get an allergy reaction if they eat specific foods up to
I am having a hard time finding information on allergy related to exercise and how to treat them, although it is apparently not that uncommon.
For example, some people (including myself) might get an allergy reaction if they eat specific foods up to two-four hours before or after exercising. One theory is that exercise increases the absorption of food proteins in the gut.
I heard that some people are allergic to the chemicals produced by the body during exercise and/or heating of the body, thus break out in hives or even anaphylax when excercising.
Please share any good resources or experiences in treating this type of food allergy.
Best answer:
There
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