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girls i need help i am gett...?
ing fat on the hips too lazy to exercize............. any suggestions.... clothes are not fitting anymore HELP!!! Best answer: You are 80% what you eat and 20% exercise. So this means eat every 3 hrs- small meals so you never get hungry. You should e ing fat on the hips
too lazy to exercize.............
any suggestions....
clothes are not fitting anymore
HELP!!!
Best answer:
You are 80% what you eat and 20% exercise. So this means eat every 3 hrs- small meals so you never get hungry. You should eat lots of veggies, protein to feed the muscles. Stop eating white breads, pasta and rice. eat your simple carbs before 2pm so you can burn them off. Cut sugar from your diet(sugar stores fat.) Exercise is so important for your health. But if you can
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