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cant stop eating :(?

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cant stop eating :(?
I cant control myself, help me stopping my eating habits. :( > Best answer: 2 days ago I eat but problem I do not know when to stop. and I end up over weight. Best answer: 2 days ago I do not mind to give you my email. but how :) Best answer: 2 days I cant control myself, help me stopping my eating habits. :( >

Best answer:
2 days ago
I eat but problem I do not know when to stop. and I end up over weight.
Best answer:
2 days ago
I do not mind to give you my email. but how :)
Best answer:
2 days ago
I eat more when I am sad. and I amostly depressed by nature.
Best answer:
Eating throught the day is not a bad thing. you just need to make sure your snacking on fruit and not chocolate/crisps or anything bad.
so long as your eating healthy then dont worry about it so much..

for the last two weeks i have been drinking water everytime i feel hungry. and you know what? i lost 3 pound the first week.. and 4 the next, and that was just from drinking water! maybe you could try that..
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