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Jogging or walking, which is a faster way for weight loss?
Best answer: Do read what this site has to say about the individual benefits of walking and those of jogging. http://www.weightlossforall.com/best_exe... From what I gather, it seems, starting off with walking and then gradually moving on to jogging
Best answer:
Do read what this site has to say about the individual benefits of walking and those of jogging.
http://www.weightlossforall.com/best_exe...
From what I gather, it seems, starting off with walking and then gradually moving on to jogging would be better to burn off more fat.
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