What do you do for your chronic pain of Fibromyalgia?
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What do you do for your chronic pain of Fibromyalgia?
Best answer: I meditate a lot and take a muscle relaxer or anti-anxiety pill to help with the pain in my hips and lower back that other meds can not touch. Sometimes it gets so bad it hurts to do anything but walk. I take a narcotic at night and dur
Best answer:
I meditate a lot and take a muscle relaxer or anti-anxiety pill to help with the pain in my hips and lower back that other meds can not touch. Sometimes it gets so bad it hurts to do anything but walk. I take a narcotic at night and during the day if I have to but for the most part exercise, meditating and stretching help the most, also having a understanding doctor is key (which I have) I use the mattress topper as well and breathing techniques to help when nothing else does.
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