Do you focus on your abs?
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From:Internet By:Internet |
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Do you focus on your abs?
Best answer: Yes, do a series of 7 ab workouts 3 sets of 15-50 reps 3 days a week followed up by a 20-30 cardio session. Do this and you will have some abs to show by summer. Good Luck
Best answer:
Yes, do a series of 7 ab workouts 3 sets of 15-50 reps 3 days a week followed up by a 20-30 cardio session. Do this and you will have some abs to show by summer. Good Luck
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