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B-12 for energy????

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B-12 for energy????
How helpfull is sublingual B-12 for energy? I am trying to overcome mono and I have heard of taking B-12???? Does it work? Best answer: not too bad. i take 2500mcg, sub-lingual tabs. one in the morning and one in the afternoon. helps keep me going, a How helpfull is sublingual B-12 for energy? I am trying to overcome mono and I have heard of taking B-12???? Does it work?
Best answer:
not too bad. i take 2500mcg, sub-lingual tabs. one in the morning and one in the afternoon. helps keep me going, and it is safe to take. your body excretes what you don
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