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What benefits do you get from omega 3 supplimemts?

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What benefits do you get from omega 3 supplimemts?
Best answer: You get your immune defenses up, it is harder to catch colds, your skin improves tremendously. There are more pros than cons. Look it up and you will see the benefits. Best answer: I take them everyday
Best answer:
You get your immune defenses up, it is harder to catch colds, your skin improves tremendously. There are more pros than cons. Look it up and you will see the benefits.
Best answer:
I take them everyday

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