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should an adult in good health have garlic allium, carotenoid supplements?

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should an adult in good health have garlic allium, carotenoid supplements?
these products are available from among other s from nutrilife ,GNLD Best answer: It depends on how you define good health. Vitamins are what we in the nutriceutical field call potty pills or expensive urine. Think about it...there is nothing found i these products are available from among other s from nutrilife ,GNLD
Best answer:
It depends on how you define "good health".

Vitamins are what we in the nutriceutical field call "potty pills" or "expensive urine". Think about it...there is nothing found in nature containing 500 mgs of ascorbic acid or 400 IU of alpha tocopherol, especially in their isolated forms. Focus on eating right and whole food supplements only (where bioavailablility can be proven by credible resources). If you
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