Have you practiced Transcendental Meditation?
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From:Internet By:Internet |
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Have you practiced Transcendental Meditation?
Is it as amazing as I have heard? Please tell me about your experience with it. How does it differ from any other kind of meditation? Respectful answers only, please. Please dont tell me to look it up on the internet. You can not get a book that will
Is it as amazing as I have heard? Please tell me about your experience with it. How does it differ from any other kind of meditation?
Respectful answers only, please.
Please dont tell me to look it up on the internet. You can not get a book that will teach you how to do it, you have to learn from someone who teaches it.
Thank you.
Best answer:
TM is onlly one form of many forms of meditation.
In TM you think a mantra on each breath. You can use ANY nonsence word as a mantra. Buddhists often use mantra such as Om, Om mani padme hum, namu amita butsu.
Unfprtunately You will have to pay $$ for a guru to teach you TM.
There are lots of different forms of meditation that as every bit as good as TM, and you can learn these forms of meditation free or at a minimal expense.
http://www.actualism.org teaches Actualism meditation online free of charge.
You can learn Zen online free at many websites. I posted a Zen brochure that I wrote for the Ellensburg Lotus Sangha that I use to teach people how to do Zen. the brochure is on my blog. Click on my avatar, then click on my 360 profile, then click on my blog, and go to January 8th, or click on the tag "Zen"
There are also websites that teach vipissana meditation. You should be able to find them with a search engine.
Hope this helps.
Best answer:
I have been meditating for 40 years.
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