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How to prevent getting leg vericose veins?

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How to prevent getting leg vericose veins?
Prevention in terms of practicle, simple things that can be done; non surgical. Best answer: Excersise, stretching, standing with good posture, massage, and try not to stand for long periods at a time in one place. If you have a job that requires you Prevention in terms of practicle, simple things that can be done; non surgical.
Best answer:
Excersise, stretching, standing with good posture, massage, and try not to stand for long periods at a time in one place.

If you have a job that requires you to stand for long periods at a time (ie: hairdressers), try wearing tight pantyhose under your pants. This will keep your bloodflow.
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