According to the U.S. National Broadcasting Company reported that the company has done a survey of modern men on the health of more attention than ever before, but there are still a large part of people who hold a laissez-faire attitude towards their physical changes in crude and over. In the survey, doctors pointed out that the modern man on the health of six errors. According to the U.S. National Broadcasting Company reported that the company has done a survey of modern men on the health of more attention than ever before, but there are still a large part of people who hold a laissez-faire attitude towards their physical changes in crude and over. Most modern women do not pay attention to their weight, too heavy, but many men are not concerned about the needle on the scale of the figures: "do a few push-ups can improve," they always remember their high school or college in good shape, or said: "I'm very good ah, tools are not bad, do not need Jixiu, is not it?"
Colorado State University, David? Professor Crawford said: "Men just remember that vehicles should be maintained, but have forgotten his own health."
In the survey, doctors pointed out that the modern man on the health of six errors:
Myth # 1 is still too early to worry about heart disease
Doctors believe that, in fact the heart and artery disease may begin in youth, while to the 50-year-old, there are clear symptoms such as shortness of breath, the situation is very serious. Men should maintain normal body weight at a young age and maintain low cholesterol levels and regular exercise.
Myth # 2 are not afraid of sunlight
The American Cancer Society survey that a high proportion of male skin cancer, because they pay no attention to the use of sun cream. The doctor's advice, 40-year-old man over the strong sunlight, to smear a high coefficient of sun cream.
Myth # 3 is a minor dental
More and more studies have found between periodontal disease and heart disease have some links. Oral infection will increase the blood viscosity, resulting in reduced blood supply to the heart. Therefore, to maintain dental hygiene to prevent dental problems is very important.
Myth # 4 is to exercise the full weight
Health doctor said that weightlifting is a good sport, but not the movement in its entirety. Aerobic exercise for ensuring the heart, muscle health and increase physical Flexibility more effective.
Myth # 5 to see a doctor is more terrible than the risk of cancer
Professor Crawford said: "Many men do not like doctors and even afraid of meeting their doctors, do not schedule routine medical examination. In fact, many diseases have been held up." He suggested that men over 40 years of age to understand the family history of , and regularly check the prostate and other important organs. Early detection of diseases and early treatment can achieve good effect.
Mistakes only six women in mid-life crisis
Doctors said that men also face physical changes in middle-aged, hormone levels decrease, muscle weight and osteoporosis and other issues. Now the medical profession has been carried out in the development of male hormonal treatment method. Although this treatment has just started, but the right man to keep energetic, improve work efficiency and maintain family stability, there are positive significance
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