self-care for hyperplasia of prostate

1, to prevent the catch cold: late autumn to early spring, the weather was changeable, cold and often cause exacerbations. Therefore, the patient must pay attention cold, preventing colds and upper respiratory tract infections.

2, absolute Jijiu: drinking enable congestion and edema in the prostate and bladder neck induced by urinary retention.

3 Eat less spicy: spicy pungent foods, can lead to genital congestion, but also cause hemorrhoids, constipation symptoms get worse, oppression in the prostate, increased urination difficult.

4, can not be holding back urine: holding back urine can cause bladder over-filling, so that the bladder detrusor tension weakened, difficulty in urinating, are likely to cause acute urinary retention, therefore, must be done with urine on the row.

5, non-fatigue: Excessive exertion will Haoshang in the gas, the gas shortage can cause inability to urinate easily lead to urinary retention.

6, to avoid the sedentary: the current sedentary hemorrhoids and other diseases will increase, but also easy to make perineal congestion, causing difficulties in urinating. Regularly participate in sports and recreational activities, and qigong exercises, help to alleviate the symptoms.

7, amount of drinking water: drinking water, too little will not only cause dehydration, but also the negative role of urination flushing of the urinary tract, but also easily lead to the formation of urine is not concentrated RONGSHI. Thus, other than appropriately reduce the drinking water at night to avoid sleep after the overactive bladder filling, during the day should be more water.

8, wise use of medication: Some drugs can increase the difficulties in urinating, in large doses can cause acute urinary retention, which are mainly atropine, belladonna tablets and ephedrine tablets, isoproterenol and so on. In recent years, also found that calcium blockers and verapamil, can promote prolactin secretion, and may weaken the detrusor contractility, and increased urination difficulties, they should be used with caution or preferably not certain drugs.

9, timely treatment: should be timely, thorough treatment of prostatitis, cystitis and urinary tract stones springing.

10, massage the lower abdomen: gas below the belly button point pressure points such as the Customs and Excise yuan is conducive to bladder function recovery. After urinating a little pressure massage can promote bladder emptying, reducing the residual liquid. It is worth recalling that this disease develops slowly, longer duration, if a better preventive effect starting from the middle-aged, in addition to the above-mentioned measures, should also prevent excessive sexual activity, in particular, we must guard against acts of sexual intercourse interrupted. According to clinical observations, as long as the majority of patients to adhere to self-care measures to implement and pay attention to timely treatment effects are very good. On the contrary, insist on a poor result is not satisfactory.

Chennai Guang of "male common interpretation of urinary flow rate diagram curve" [ "Male science newspaper", 1999, 5 (4): 229 ~ 233]: the use of statistical methods to explain in patients with benign prostatic hyperplasia prostate volume and maximum urinary flow rate change would not be proportional to the When pointed out: urinary flow rate has dropped down through irrelevant and prostate, and prostate calculated values, namely: "divided by the square of the prostate before and after the trails around Trail", close. Reveal the above-mentioned laws; not only contribute to the flow rate diagram curve interpretation; right reveals the nature of benign prostatic hyperplasia impede urine flow, as well as the guiding principles of treatment improvements, the role of discounted