Mental health of college students

Today's college students face one of the biggest problem is not learning and employment, but the person's interpersonal relationships. College students in interpersonal communication process, often because of some objective factors and subjective cognition, emotion, personality and other psychological factors, bias and into a mental mistake, and even the existence, self-esteem, loneliness, jealousy, revenge and heterosexual contacts between communication barriers , how can we overcome this obstacle to become a social expert makes you do? I would like here to outline a few points for the reference set!

Inferiority complex inferiority complex is the enemy of interpersonal communication. Pessimistic about the inferiority of people, depression, withdrawal, not with people, consider themselves better than others, everywhere, introverted, always feel that others look down on their own. These are mainly caused by the following: excessive self-denial, negative self-suggestion, frustration and psychological or physiological effects of such gaps. Some students such as short stature, ugly, humble origins, learning difference and so on. Such a large number of students in schools, which increased the difficulty of student management and school education management efforts. How can enable students to correct this mentality is this? First of all, to educate students adopt a positive attitude to face, so that a correct understanding of them to raise their self-evaluation, self-esteem comes mainly from the formation of social psychology can not be a correct understanding of themselves and treat themselves. Secondly, we must guide the students to adopt the "Ah Q" the spirit of the victory of law, Nobody's perfect, gold is entirely pure and learn positive interaction with others, enhance self-confidence, not master any one of communication was born.

Loneliness Loneliness is a feeling of psychological isolation, no one with whom feelings or ideas, the lonely, lonely state of mind. Loneliness often demonstrate the doldrums and have a non-gregarious sorrow, thus affecting the normal learning, communication and life. These students caused mainly by the following: character, too conceited and self-esteem, frustration. There is a saying that good: water to Qing had no fish, to the police who had no friends. Self-esteem, conceited, pride alone would give rise to generation; there is a relatively easy person alone, that is, "like to do the language a giant action dwarf people!" How can we change this mentality is this? First of all put their own financial and collective, Marx said: Only in the collective, the individual the opportunity to get all-round development! A refusal to put themselves into the collective of people, especially certain favored him alone! Second, to overcome the conceited, self-esteem and pride of the mind, and actively participate in exchanges. When a person really feels blending psychology with others, for others, understood and accepted, it is easy to get rid of this misunderstanding of loneliness!

Jealousy Jealousy is the interpersonal relationships as a result find themselves in comparison with others, ability, learning, reputation, etc. not as good as the other party arising from a kind of displeasure, Zican, resentment and even with the destructive behavior. Characteristics: the strengths of others achievements disgruntled, hold to jealousy; see other people coming to the fore to climb can not be reconciled, in the hope someone else behind on their own, envy, there is one characteristic: that there is no competition of courage, often take sarcasm, ridicule, even took the fight against illegal actions cause harm to others. This situation has seriously hindered the students of mental health and interpersonal skills, both adults and taught to the students has brought great difficulties because jealousy will swallow up people's intellect and soul, affecting the normal thinking, resulting in personality distortion! There should be more jealous of people to improve their own accomplishment from any real effort to divert attention more actively and sublimate their own disadvantages as advantages, to take the proper, lawful and rational means to eliminate the psychological.

The so-called revenge revenge is to interpersonal relationships in order to give vent to those who gave their own ways to attack those who bring a frustration discontent, resentment way. It is extremely offensive, and emotional. Of revenge and reprisals often occurred in the narrow-mindedness, personality quality is poor who have been setbacks. According to social psychologists study: the emergence of revenge not only to personality characteristics, but also to frustration attribution and the environment, retaliation often hidden form. Because revenge are often emerged as the weak, they do not have enough mental capacity of an open and counterattack capability, so it is only through hidden ways to retaliate! This kind of psychological revenge for the person who brings great interpersonal resistance and pressure. Would like to change this mentality, the need to improve their self-control of reprisals, to reflect the results of the dangers of revenge, learn tolerance. As the saying goes: "the prime minister which goes to punt the big boss"!

Heterosexual contacts have been confused the opposite sex is normal social activities. It is also a university student has been so intractable social barriers. Some students under the influence of adverse psychological factors, the overall feel when dealing with the opposite sex and same-sex interaction than the more difficult, so do not dare, unwilling, or even, and the opposite sex. These students mainly because they can not correctly distinguish and handle the relationship between friendship and love, some students are zoned unclear boundaries of friendship and love, thus bringing the magic friendship into love. The age of college students has always been an affair burst age, the desire of the opposite sex is a normal thing. However, some university students affected by the impact of traditional values, especially in the feudal society, "men and women give and accept not pro-" cultural tradition that there is no love between men and women apart from anything other, so that they do not establish the correct "view of the opposite sex." This will definitely heterosexual contacts among college students bring some negative impact. Another is the impact of public opinion, and some schools, teachers, parents, contacts between pairs of male and female students flagrant interference, which is bound to aggravate the difficulties of interaction between the opposite sex. Heterosexual contacts to get rid of confusion, we must first get rid of the shackles of traditional ideas, it is necessary to carry out a variety of group activities, as group activities conducive to the establishment of male and female students to the natural, harmonious and pure relationships, followed by the must stress measured in order to avoid unnecessary misunderstanding!

Students interpersonal psychological barrier there are social fear, suspicion and so on. This is only of the above five areas.